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![[Under Construction]](images/undercon.gif)
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Katas are patterned sets
of movements that use a variety of blocks and strikes against an invisible
opponent. A kata is used to perfect style, focus, power, and movement as well as
demonstrating attack, defense and counter attacks
H-Form Kata List
| Kata |
Video |
Level |
| Kuk Mu 1 |
|
Beginning |
| Kuk Mu 2 |
|
Beginning |
| Kuk Mu 3 |
|
Beginning |
| Kuk Mu 4 |
|
Beginning |
| Kuk Mu 5 |
|
Beginning |
| Kuk Mu 6 |
Jake |
Beginning |
Advanced - Form Kata List
| Kata |
Video |
Level |
| Pyong An 1 |
|
Intermediate |
| Pyong An 2 |
|
Intermediate |
| Pyong An 3 |
|
Intermediate |
| Pyong An 4 |
|
Advanced |
| Pyong An 5 |
|
Advanced |
Black Belt-Form Kata List
| Kata |
Video |
Level |
| Chul Gi 1 |
Windows
Media |
Black Belt |
| Chul Gi 2 |
|
Black Belt |
| Ship Su |
|
Black Belt |
| Pal Sek |
|
Black Belt |
| Ja On |
|
Black Belt |
| Un Be |
|
Black Belt |
| Iron Claw |
|
Black Belt |
| Hung Get Su |
|
Black Belt |
Black Belt - Forms (Additional)
| Kata |
Video |
Level |
| Chul Gi 3 |
|
Black Belt |
| Kan Ku Dai |
Quicktime |
Black Belt |
| Go Ju Shi Ho |
|
Black Belt |
| Ro Hai |
|
Black Belt |
| Sei Pi |
|
Black Belt |
| Un Su |
|
Black Belt |
| Happoren |
|
Black Belt |
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